The Flight System Vs Vert Shock: Vertical Jump Programs Differences

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vert shock review
Vert-Shock is the # 1 dive program on the planet and the only tested three-step jump program that can add at least 9 to 15 plus inches to your vertical jump in as few as 8 weeks.The Flight System Vs Vert Shock

It’s a digital system that does not require you to do weird stretches or invasive surgery to add a couple of inches to your height. Instead, it concentrates on particular workouts and techniques, the same ones used by the pros to get quickly, explosive dives.The Flight System Vs Vert Shock

The Flight System Vs Vert Shock

The system is 100% safe and is developed to work for anyone, no matter height, age, genes and athletic abilities. So, if you’re all set to slam some killer dunks, here’s what you can expect from the world’s best jump program. What is Vert-Shock? Imagine having one-on-one training with the world’s # 1 dunker worldwide who has likewise broken a number of high jump records with pro basketball player who has actually trained with some of the very best fitness instructors in the world. Well, that’s exactly what you get with Vert-Shock, just in digital format. The online training is provided to you by Adam Folker, professional basketball gamer and trainer, and the information is infused with the strategies utilized by both Adam and the # 1 dunker in the world, Justin “Just Fly” Darlington.The Flight System Vs Vert Shock

However what does that training consist of?

This detailed system offers you with all the techniques, training, charts, trackers and info required to improve your vertical dive and to discover how to knock some nasty dunks. You receive video tutorials, pointers, and a lot more. More notably, whatever you get from Vert-Shock has actually been shown to include at least 9 to 15 plus inches to your vertical jump in as few as 8 weeks. The program is highly concentrated on a three-phase procedure that targets your quick jerk fibers which are Type 2 B fibers that are responsible for developing those quick, explosive dives you see from the pros. The best part? As long as you have a tech device/internet gain access to (which you do due to the fact that you’re here reading this), you have access to the program whenever and anywhere you are. Vert-Shock is entirely online, so instead of paying and awaiting shipping, you get immediate access as soon as you purchase. Then, you just download the program onto your computer, laptop, tablet or smart device, or you can select to gain access to it online– just make sure you bookmark the login page so you don’t forget it. And more significantly, so you can quickly access the exercise videos and three-phase process and a lot more whenever and any place you go. Furthermore, the program is ensured to change your talent from below the rim all the way up to the top of the rim as you throw down a nasty dunk. You receive a 60 Day Money Back Guarantee which provides you 2 months to try the program and to enhance your vertical jump beyond what you ever thought was possible. And considering you can include at least 9 to 15 plus inches to your vertical jump in less than 8 weeks, you have more than enough time to see outcomes before the guarantee is up. But seriously, once you learn how to throw down some dunks, there’s no chance you’ll want to go backward, and back to being below the rim.The Flight System Vs Vert Shock

Introduction of Vert-Shock

Vert-Shock is a detailed program that supplies you with expert training and techniques that target your fast twitch fibers– the very same fibers that enable explosive jumps. The program features step-by-step instructions, exercise videos, a ton of epic details, vertical dive trackers, charts and basically whatever you need to take your game from under the rim to knocking nasty dunks. However don’t take my word for it. Here’s a take a look at a few of the topics and techniques covered in the program:

The Flight System Vs Vert Shock

    1. Overview
    2. Vert Shock of the Month + Monthly Giveaway
    3. How to Read the Workouts
      1. Why Vert Shock Works
    4. Quick Start Guide
      1. Step 1: Measure Your Current Vertical Jump (every 4 weeks)
      2. Step 2: Learn The Movements
      3. Step 3: Get Started
      4. Do your exercises on a moderately soft surface
      5. Do not train when you are hurt
      6. Consult a physician before starting
      7. Always complete your Dynamic warm up
      8. Take the prescribed rest
    5. Pre-Shock Phase
      1. Video
      2. Tips
    6. Shock Phase
      1. Video
      2. Tips
    7. Post-Shock Phase
      1. Video
      2. Tips
    8. Visualization
      1. The Workout
    9. Vert Tracker
    10. Maintenance Program
    11. Complex Training Techniques
      1. Testing Your Vertical Jump + Chart
      2. Vertical Jump 2-Day Regime
    12. Exercise Videos

You also receive some bonuses for absolutely free which further strengthen your knowledge and vertical jump regime, which are:

    • Bonus: 4 Vertical Jump Killers
    • Bonus: 5 Dirty Secrets to Jumping Higher
    • Bonus: Jumpers Diet Checklist
    • Bonus: Instant Jump Hacks eBook
    • Bonus: The Power Leak Fix for Overnight Hops
    • Bonus: Olympic High Jump Hacks Revealed
    • Bonus: The Slingshot Secret to Instantly Jump Higher

About the Developer:.

Justin “Just Fly” Darlington and Adam Folker are the creators of Vert-Shock. You likely acknowledge their name considering that Justin was called # 1 dunker in the world on numerous celebrations, has broken numerous high jump records and trains NBA gamers to improve their vertical jumps. Adam Folker played professional basketball with University of California and now, he works with a few of the best trainers in the as a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association.The Flight System Vs Vert Shock


100% for self-learning You are not going to need any coaches or experts to help you with the program.
It’s all about jumping! It focuses just on that. This is not a technical class, simply an easy-to-follow program that will help you jump greater, with the very best method possible.
It is easy to follow. The majority of programs fail since they don’t think about helping you stick to them. This program has neighborhood accountability, trackers, and e-mails to help you. More notably, the advantages are quickly determined.
Fantastic video examples The HD videos include precise descriptions and representations of every relocation. Also, they can be played in slow-motion so you can totally catch every frame of the exercises.
Supporting community There is an exclusive member platform where you can connect with other gamers like you who are attempting to improve their vertical dives. This likewise provides you another opportunity to ask concerns about the program and have it responded to by another member.The Flight System Vs Vert Shock


It takes discipline You need to be figured out and fully committed if you are going to make it through the program to the end.
Mostly for beginners This product may not be extremely useful for individuals who have a vertical dive of 40″ and above.The Flight System Vs Vert Shock

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Vert-Shock is the # 1 dive program on the planet, and I can see why. It’s a comprehensive system that teaches you particular methods that target the extremely parts of your body that are accountable for explosive jumps, your fast twitch fibers. The system is easy to understand and to finish, however don’t be mistaken, you have to put in the work to see some improvement. At least with this system, you’ll be putting in the work in areas that are proven to tackle your objectives, which are, naturally, to enhance your vertical jump and to slam some nasty dunks. The program is created to work for anyone, any height, any age, any ability level, and any fitness level. So, no matter who you are, you can take your video game above the rim. And hey, you get 2 months to try it with the 60 Day Money Back Guarantee.The Flight System Vs Vert Shock


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