Mac Mcclung Jump Program Vs Nick Briz Vertical Jump Program: Vertical Jump Programs Differences

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vert shock review
Vert-Shock is the # 1 dive program worldwide and the only tested three-step dive program that can include a minimum of 9 to 15 plus inches to your vertical jump in as few as 8 weeks.Mac Mcclung Jump Program Vs Nick Briz Vertical Jump Program

It’s a digital system that doesn’t require you to do unusual stretches or invasive surgical treatment to add a number of inches to your height. Rather, it focuses on specific workouts and techniques, the same ones used by the pros to get quick, explosive jumps.Mac Mcclung Jump Program Vs Nick Briz Vertical Jump Program

Mac Mcclung Jump Program Vs Nick Briz Vertical Jump Program

The system is 100% safe and is developed to work for anyone, despite height, age, genetics and athletic skills. So, if you’re prepared to slam some killer dunks, here’s what you can get out of the world’s finest jump program. What is Vert-Shock? Think of having one-on-one training with the world’s # 1 dunker in the world who has likewise broken several high jump records with professional basketball gamer who has actually trained with a few of the best fitness instructors worldwide. Well, that’s precisely what you get with Vert-Shock, only in digital format. The online training is offered to you by Adam Folker, expert basketball gamer and trainer, and the details is infused with the methods utilized by both Adam and the # 1 dunker on the planet, Justin “Just Fly” Darlington.Mac Mcclung Jump Program Vs Nick Briz Vertical Jump Program

But what does that training include?

This detailed system provides you with all the methods, training, charts, trackers and info required to enhance your vertical dive and to discover how to knock some nasty dunks. You get video tutorials, suggestions, and far more. More importantly, everything you receive from Vert-Shock has actually been proven to include at least 9 to 15 plus inches to your vertical jump in as few as 8 weeks. The program is extremely concentrated on a three-phase procedure that targets your fast jerk fibers which are Type 2 B fibers that are accountable for creating those fast, explosive dives you see from the pros. The best part? As long as you have a tech device/internet gain access to (which you do due to the fact that you’re here reading this), you have access to the program whenever and anywhere you are. Vert-Shock is completely online, so instead of paying and waiting on shipping, you receive instant access as quickly as you purchase. Then, you just download the program onto your computer, laptop, tablet or smart device, or you can select to gain access to it online– just make certain you bookmark the login page so you do not forget it. And more importantly, so you can quickly access the workout videos and three-phase process and a lot more whenever and anywhere you go. Furthermore, the program is guaranteed to change your skill from below the rim all the way up to the top of the rim as you throw down a nasty dunk. You get a 60 Day Money Back Guarantee which gives you 2 months to try the program and to improve your vertical dive beyond what you ever thought was possible. And considering you can add at least 9 to 15 plus inches to your vertical jump in less than 8 weeks, you have sufficient time to see outcomes before the warranty is up. But seriously, once you find out how to throw down some dunks, there’s no chance you’ll want to go backward, and back to being below the rim.Mac Mcclung Jump Program Vs Nick Briz Vertical Jump Program

Introduction of Vert-Shock

Vert-Shock is an extensive program that offers you with professional training and strategies that target your fast twitch fibers– the very same fibers that allow for explosive jumps. The program features detailed directions, workout videos, a lots of impressive info, vertical dive trackers, charts and basically whatever you require to take your game from under the rim to knocking nasty dunks. However don’t take my word for it. Here’s a look at some of the subjects and methods covered in the program:

Mac Mcclung Jump Program Vs Nick Briz Vertical Jump Program

    1. Overview
    2. Vert Shock of the Month + Monthly Giveaway
    3. How to Read the Workouts
      1. Why Vert Shock Works
    4. Quick Start Guide
      1. Step 1: Measure Your Current Vertical Jump (every 4 weeks)
      2. Step 2: Learn The Movements
      3. Step 3: Get Started
      4. Do your exercises on a moderately soft surface
      5. Do not train when you are hurt
      6. Consult a physician before starting
      7. Always complete your Dynamic warm up
      8. Take the prescribed rest
    5. Pre-Shock Phase
      1. Video
      2. Tips
    6. Shock Phase
      1. Video
      2. Tips
    7. Post-Shock Phase
      1. Video
      2. Tips
    8. Visualization
      1. The Workout
    9. Vert Tracker
    10. Maintenance Program
    11. Complex Training Techniques
      1. Testing Your Vertical Jump + Chart
      2. Vertical Jump 2-Day Regime
    12. Exercise Videos

You also receive some bonuses for absolutely free which further strengthen your knowledge and vertical jump regime, which are:

    • Bonus: 4 Vertical Jump Killers
    • Bonus: 5 Dirty Secrets to Jumping Higher
    • Bonus: Jumpers Diet Checklist
    • Bonus: Instant Jump Hacks eBook
    • Bonus: The Power Leak Fix for Overnight Hops
    • Bonus: Olympic High Jump Hacks Revealed
    • Bonus: The Slingshot Secret to Instantly Jump Higher

About the Developer:.

Justin “Just Fly” Darlington and Adam Folker are the developers of Vert-Shock. You likely acknowledge their name considering that Justin was named # 1 dunker worldwide on several occasions, has broken a number of high jump records and trains NBA gamers to enhance their vertical dives. Adam Folker played expert basketball with University of California and now, he works with some of the best trainers in the as a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association.Mac Mcclung Jump Program Vs Nick Briz Vertical Jump Program


100% for self-learning You are not going to need any coaches or specialists to aid you with the program.
It’s all about jumping! It focuses just on that. This is not a technical class, simply an easy-to-follow program that will help you leap higher, with the very best technique possible.
It is simple to follow. Many programs stop working due to the fact that they don’t think about assisting you stick to them. This program has community accountability, trackers, and e-mails to assist you. More significantly, the advantages are easily measured.
Incredible video examples The HD videos include precise explanations and representations of every relocation. Also, they can be played in slow-motion so you can completely catch every frame of the exercises.
Supporting community There is an unique member platform where you can interact with other players like you who are trying to enhance their vertical jumps. This likewise offers you another chance to ask concerns about the program and have it responded to by another member.Mac Mcclung Jump Program Vs Nick Briz Vertical Jump Program


It takes discipline You require to be identified and completely committed if you are going to make it through the program to the end.
Mostly for newbies This product might not be really useful for individuals who have a vertical dive of 40″ and above.Mac Mcclung Jump Program Vs Nick Briz Vertical Jump Program

Attempt Now For 60 Days Risk Free … Click the Button Below.


Vert-Shock is the # 1 jump program worldwide, and I can see why. It’s an extensive system that teaches you specific methods that target the extremely parts of your body that are accountable for explosive jumps, your quick twitch fibers. The system is easy to understand and to finish, however do not be mistaken, you have to put in the work to see some improvement. At least with this system, you’ll be putting in the work in areas that are shown to tackle your goals, which are, obviously, to enhance your vertical jump and to knock some nasty dunks. The program is developed to work for anybody, any height, any age, any skill level, and any fitness level. So, no matter who you are, you can take your video game above the rim. And hello, you get two months to try it with the 60 Day Money Back Guarantee.Mac Mcclung Jump Program Vs Nick Briz Vertical Jump Program


Best Vertical Jump Program to Increase Vertical Jump

Pick #2 – The Jump Manual. Another top vertical jump program is the Jump Manual. The Jump Manual has been around for a few years now, and it is tried and tested to produce results. The program was created by Jacob Hiller who now trains Olympic athletes and NBA players in helping them increase jump height.

The Best Vertical Jump Programs • Vertical Jump Insights

That increases muscle growth. Plus, Step by step plan using foods that causes you to burn fat while also helping lean muscle growth. #2 – VERTICAL INCHES teaches additional workout techniques to add up to 6” to your vertical jump. #3 – BEAST HOOPS, a lean upper body workout for basketball.

Free Vertical Leap Programs – Fitness |

The ability to jump. Free Vertical Jump Program PDF · Regardless of what sport you do – be it basketball, football, soccer, or volleyball – you need to be fast, strong, and have a high jump.These are qualities which can make or break you as an athlete.And I’m glad I did, because The Jump Manual was the first program that finally took my …

The #1 Vertical Jump Training Program for Dunking in 2022

The Duo – Folker (left) & Jus Fly (right) I’ve made an extensive review of Vert Shock here, where I break down all the ins and outs of the program.Be sure to check that out if you’re considering this program. For a lot of athletes – especially for beginners – Vert Shock is a great fit as there’s no strength training involved (good for those who can’t afford a gym), and …

Vertical Jump Bible Review: Is It Still Worth Doing in 2022?

The Vertical Jump Development Bible is a 148-page PDF ebook created in 2005 by Kelly Baggett. It’s considered by many to be the ultimate resource for everything related to vertical jump training. The book takes a deep dive into the scientific aspects of vertical leap training, including how strength training, plyometrics, and the activation …”