Flight School Jump Program Vs Vert Shock: Vertical Jump Programs Differences

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vert shock review
Vert-Shock is the # 1 jump program on the planet and the only proven three-step dive program that can include a minimum of 9 to 15 plus inches to your vertical jump in as few as 8 weeks.Flight School Jump Program Vs Vert Shock

It’s a digital system that doesn’t require you to do weird stretches or intrusive surgery to include a couple of inches to your height. Rather, it concentrates on specific exercises and methods, the very same ones utilized by the pros to get fast, explosive jumps.Flight School Jump Program Vs Vert Shock

Flight School Jump Program Vs Vert Shock

The system is 100% safe and is developed to work for anyone, regardless of height, age, genetics and athletic skills. So, if you’re prepared to slam some killer dunks, here’s what you can anticipate from the world’s finest jump program. What is Vert-Shock? Think of having one-on-one training with the world’s # 1 dunker in the world who has actually also broken several high jump records with professional basketball player who has actually trained with some of the very best fitness instructors worldwide. Well, that’s exactly what you get with Vert-Shock, only in digital format. The online training is supplied to you by Adam Folker, professional basketball player and trainer, and the info is infused with the techniques used by both Adam and the # 1 dunker worldwide, Justin “Just Fly” Darlington.Flight School Jump Program Vs Vert Shock

But what does that training include?

This extensive system provides you with all the methods, training, charts, trackers and info needed to enhance your vertical dive and to discover how to slam some nasty dunks. You receive video tutorials, tips, and far more. More importantly, everything you get from Vert-Shock has been shown to add at least 9 to 15 plus inches to your vertical jump in as couple of as 8 weeks. The program is extremely concentrated on a three-phase procedure that targets your quick jerk fibers which are Type 2 B fibers that are responsible for producing those quick, explosive jumps you see from the pros. The best part? As long as you have a tech device/internet gain access to (which you do since you’re here reading this), you have access to the program whenever and any place you are. Vert-Shock is entirely online, so instead of paying and awaiting shipping, you receive instant access as soon as you purchase. Then, you simply download the program onto your computer system, laptop computer, tablet or mobile phone, or you can choose to gain access to it online– just make sure you bookmark the login page so you do not forget it. And more importantly, so you can rapidly access the workout videos and three-phase process and much more whenever and anywhere you go. Furthermore, the program is ensured to transform your skill from listed below the rim all the way approximately the top of the rim as you throw down a nasty dunk. You get a 60 Day Money Back Guarantee which gives you 2 months to attempt the program and to improve your vertical dive beyond what you ever believed was possible. And considering you can add a minimum of 9 to 15 plus inches to your vertical jump in less than 8 weeks, you have sufficient time to see outcomes before the guarantee is up. But seriously, when you find out how to throw down some dunks, there’s no chance you’ll want to go backward, and back to being listed below the rim.Flight School Jump Program Vs Vert Shock

Summary of Vert-Shock

Vert-Shock is a detailed program that supplies you with professional training and methods that target your quick jerk fibers– the very same fibers that permit explosive dives. The program comes with step-by-step directions, workout videos, a lots of legendary details, vertical jump trackers, charts and pretty much everything you need to take your video game from under the rim to slamming nasty dunks. However do not take my word for it. Here’s a take a look at some of the topics and techniques covered in the program:

Content:
Flight School Jump Program Vs Vert Shock

    1. Overview
    2. Vert Shock of the Month + Monthly Giveaway
    3. How to Read the Workouts
      1. Why Vert Shock Works
    4. Quick Start Guide
      1. Step 1: Measure Your Current Vertical Jump (every 4 weeks)
      2. Step 2: Learn The Movements
      3. Step 3: Get Started
      4. Do your exercises on a moderately soft surface
      5. Do not train when you are hurt
      6. Consult a physician before starting
      7. Always complete your Dynamic warm up
      8. Take the prescribed rest
    5. Pre-Shock Phase
      1. Video
      2. Tips
    6. Shock Phase
      1. Video
      2. Tips
    7. Post-Shock Phase
      1. Video
      2. Tips
    8. Visualization
      1. The Workout
    9. Vert Tracker
    10. Maintenance Program
    11. Complex Training Techniques
      1. Testing Your Vertical Jump + Chart
      2. Vertical Jump 2-Day Regime
    12. Exercise Videos

You also receive some bonuses for absolutely free which further strengthen your knowledge and vertical jump regime, which are:

    • Bonus: 4 Vertical Jump Killers
    • Bonus: 5 Dirty Secrets to Jumping Higher
    • Bonus: Jumpers Diet Checklist
    • Bonus: Instant Jump Hacks eBook
    • Bonus: The Power Leak Fix for Overnight Hops
    • Bonus: Olympic High Jump Hacks Revealed
    • Bonus: The Slingshot Secret to Instantly Jump Higher

About the Developer:.

Justin “Just Fly” Darlington and Adam Folker are the creators of Vert-Shock. You likely recognize their name considering that Justin was called # 1 dunker on the planet on a number of events, has broken numerous high jump records and trains NBA players to improve their vertical dives. Adam Folker played expert basketball with University of California and now, he works with a few of the very best fitness instructors in the as a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association.Flight School Jump Program Vs Vert Shock

Pros.

100% for self-learning You are not going to require any coaches or professionals to aid you with the program.
It’s everything about leaping! It focuses only on that. This is not a technical class, just an easy-to-follow program that will help you jump higher, with the best strategy possible.
It is easy to follow. The majority of programs stop working because they don’t think about helping you stay with them. This program has community responsibility, trackers, and e-mails to help you. More significantly, the benefits are quickly measured.
Amazing video examples The HD videos feature precise explanations and representations of every relocation. Also, they can be played in slow-motion so you can entirely catch every frame of the exercises.
Supporting community There is a special member platform where you can interact with other players like you who are trying to improve their vertical dives. This likewise gives you another opportunity to ask questions about the program and have it responded to by another member.Flight School Jump Program Vs Vert Shock

Cons.

It takes discipline You need to be figured out and fully devoted if you are going to make it through the program to the end.
Primarily for newbies This item might not be very helpful for individuals who have a vertical jump of 40″ and above.Flight School Jump Program Vs Vert Shock

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Conclusion.

Vert-Shock is the # 1 dive program in the world, and I can see why. It’s a thorough system that teaches you specific methods that target the really parts of your body that are responsible for explosive dives, your quick twitch fibers. The system is easy to understand and to complete, but do not be mistaken, you have to put in the work to see some improvement. At least with this system, you’ll be putting in the work in areas that are shown to tackle your objectives, which are, naturally, to improve your vertical dive and to slam some nasty dunks. The program is created to work for anybody, any height, any age, any ability level, and any physical fitness level. So, no matter who you are, you can take your video game above the rim. And hello, you get two months to try it with the 60 Day Money Back Guarantee.Flight School Jump Program Vs Vert Shock

References

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If you see the banner at vertshock.com, the program claims to provide a guaranteed 9-15 inches increase in your vertical jump. That’s 23-38cm for those in metric. These claims are absurd. Most of the Vert Shock community see results around 2-4 inches. That’s if they manage to complete the 8 weeks without getting injured!”

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