Vert-Shock is the # 1 dive program worldwide and the only tested three-step jump program that can add a minimum of 9 to 15 plus inches to your vertical jump in as few as 8 weeks.Flight School Jump Program Vs THP Strength Vertical Jump Program
It’s a digital system that does not need you to do strange stretches or invasive surgical treatment to include a couple of inches to your height. Instead, it concentrates on specific workouts and techniques, the exact same ones utilized by the pros to get quickly, explosive dives.Flight School Jump Program Vs THP Strength Vertical Jump Program
Flight School Jump Program Vs THP Strength Vertical Jump Program
The system is 100% safe and is designed to work for anyone, despite height, age, genetics and athletic skills. So, if you’re ready to knock some killer dunks, here’s what you can expect from the world’s best dive program. What is Vert-Shock? Picture having one-on-one training with the world’s # 1 dunker on the planet who has likewise broken numerous high jump records with professional basketball player who has actually trained with a few of the very best trainers on the planet. Well, that’s exactly what you get with Vert-Shock, only in digital format. The online training is provided to you by Adam Folker, expert basketball player and fitness instructor, and the details is infused with the strategies utilized by both Adam and the # 1 dunker in the world, Justin “Just Fly” Darlington.Flight School Jump Program Vs THP Strength Vertical Jump Program
However what does that training consist of?
This comprehensive system supplies you with all the methods, training, charts, trackers and information needed to enhance your vertical jump and to learn how to knock some nasty dunks. You receive video tutorials, tips, and far more. More importantly, everything you obtain from Vert-Shock has actually been shown to add at least 9 to 15 plus inches to your vertical jump in as few as 8 weeks. The program is extremely focused on a three-phase process that targets your quick jerk fibers which are Type 2 B fibers that are accountable for producing those fast, explosive dives you see from the pros. The best part? As long as you have a tech device/internet gain access to (which you do due to the fact that you’re here reading this), you have access to the program whenever and anywhere you are. Vert-Shock is completely online, so instead of paying and awaiting shipping, you receive immediate gain access to as soon as you purchase. Then, you just download the program onto your computer, laptop, tablet or mobile phone, or you can pick to gain access to it online– simply make certain you bookmark the login page so you don’t forget it. And more importantly, so you can rapidly access the exercise videos and three-phase procedure and a lot more whenever and wherever you go. Additionally, the program is guaranteed to transform your skill from below the rim all the way up to the top of the rim as you throw down a nasty dunk. You receive a 60 Day Money Back Guarantee which provides you 2 months to attempt the program and to enhance your vertical jump beyond what you ever believed was possible. And considering you can add a minimum of 9 to 15 plus inches to your vertical jump in less than 8 weeks, you have ample time to see results before the assurance is up. But seriously, when you find out how to throw down some dunks, there’s no chance you’ll want to go backward, and back to being below the rim.Flight School Jump Program Vs THP Strength Vertical Jump Program
Introduction of Vert-Shock
Vert-Shock is an extensive program that offers you with professional training and methods that target your quick twitch fibers– the exact same fibers that permit explosive dives. The program comes with detailed instructions, workout videos, a ton of epic info, vertical dive trackers, charts and pretty much whatever you require to take your video game from under the rim to slamming nasty dunks. However do not take my word for it. Here’s a look at a few of the subjects and methods covered in the program:
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- Overview
- Vert Shock of the Month + Monthly Giveaway
- How to Read the Workouts
- Why Vert Shock Works
- Quick Start Guide
- Step 1: Measure Your Current Vertical Jump (every 4 weeks)
- Step 2: Learn The Movements
- Step 3: Get Started
- Do your exercises on a moderately soft surface
- Do not train when you are hurt
- Consult a physician before starting
- Always complete your Dynamic warm up
- Take the prescribed rest
- Pre-Shock Phase
- Video
- Tips
- Shock Phase
- Video
- Tips
- Post-Shock Phase
- Video
- Tips
- Visualization
- The Workout
- Vert Tracker
- Maintenance Program
- Complex Training Techniques
- Testing Your Vertical Jump + Chart
- Vertical Jump 2-Day Regime
- Exercise Videos
You also receive some bonuses for absolutely free which further strengthen your knowledge and vertical jump regime, which are:
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- Bonus: 4 Vertical Jump Killers
- Bonus: 5 Dirty Secrets to Jumping Higher
- Bonus: Jumpers Diet Checklist
- Bonus: Instant Jump Hacks eBook
- Bonus: The Power Leak Fix for Overnight Hops
- Bonus: Olympic High Jump Hacks Revealed
- Bonus: The Slingshot Secret to Instantly Jump Higher
About the Developer:.
Justin “Just Fly” Darlington and Adam Folker are the developers of Vert-Shock. You likely recognize their name given that Justin was named # 1 dunker in the world on numerous occasions, has broken several high jump records and trains NBA players to enhance their vertical jumps. Adam Folker played expert basketball with University of California and now, he works with a few of the very best trainers in the as a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association.Flight School Jump Program Vs THP Strength Vertical Jump Program
Pros.
100% for self-learning You are not going to require any coaches or experts to help you with the program.
It’s everything about leaping! It focuses only on that. This is not a technical class, just an easy-to-follow program that will help you leap greater, with the very best technique possible.
It is easy to follow. Many programs fail because they don’t think of assisting you adhere to them. This program has neighborhood responsibility, trackers, and e-mails to assist you. More notably, the advantages are easily measured.
Remarkable video examples The HD videos feature exact explanations and representations of every move. Also, they can be played in slow-motion so you can totally capture every frame of the exercises.
Supporting community There is an exclusive member platform where you can communicate with other players like you who are attempting to enhance their vertical jumps. This also gives you another chance to ask concerns about the program and have it addressed by another member.Flight School Jump Program Vs THP Strength Vertical Jump Program
Cons.
It takes discipline You need to be identified and fully committed if you are going to make it through the program to the end.
Primarily for novices This item might not be really beneficial for individuals who have a vertical dive of 40″ and above.Flight School Jump Program Vs THP Strength Vertical Jump Program
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Conclusion.
Vert-Shock is the # 1 jump program on the planet, and I can see why. It’s a thorough system that teaches you particular strategies that target the really parts of your body that are responsible for explosive jumps, your fast twitch fibers. The system is easy to understand and to finish, however don’t be mistaken, you need to put in the work to see some enhancement. A minimum of with this system, you’ll be putting in the work in areas that are proven to tackle your goals, which are, obviously, to improve your vertical jump and to slam some nasty dunks. The program is created to work for anybody, any height, any age, any ability level, and any physical fitness level. So, no matter who you are, you can take your video game above the rim. And hi, you get 2 months to try it with the 60 Day Money Back Guarantee.Flight School Jump Program Vs THP Strength Vertical Jump Program