Flight School Jump Program Vs The Jump Manual: Vertical Jump Programs Differences

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vert shock review
Vert-Shock is the # 1 dive program on the planet and the only tested three-step dive program that can add at least 9 to 15 plus inches to your vertical jump in as couple of as 8 weeks.Flight School Jump Program Vs The Jump Manual

It’s a digital system that does not need you to do weird stretches or invasive surgical treatment to add a couple of inches to your height. Instead, it concentrates on particular exercises and strategies, the same ones utilized by the pros to get quick, explosive dives.Flight School Jump Program Vs The Jump Manual

Flight School Jump Program Vs The Jump Manual

The system is 100% safe and is created to work for anyone, regardless of height, age, genes and athletic abilities. So, if you’re ready to knock some killer dunks, here’s what you can get out of the world’s finest dive program. What is Vert-Shock? Think of having individually training with the world’s # 1 dunker worldwide who has likewise broken numerous high jump records with pro basketball player who has trained with some of the best trainers on the planet. Well, that’s precisely what you get with Vert-Shock, just in digital format. The online training is provided to you by Adam Folker, professional basketball player and fitness instructor, and the details is infused with the methods used by both Adam and the # 1 dunker worldwide, Justin “Just Fly” Darlington.Flight School Jump Program Vs The Jump Manual

However what does that training include?

This detailed system supplies you with all the methods, training, charts, trackers and details needed to enhance your vertical jump and to learn how to slam some nasty dunks. You get video tutorials, pointers, and much more. More significantly, whatever you receive from Vert-Shock has been shown to include at least 9 to 15 plus inches to your vertical jump in as few as 8 weeks. The program is extremely focused on a three-phase process that targets your quick jerk fibers which are Type 2 B fibers that are responsible for developing those quick, explosive jumps you see from the pros. The very best part? As long as you have a tech device/internet access (which you do because you’re here reading this), you have access to the program whenever and anywhere you are. Vert-Shock is entirely online, so instead of paying and waiting on shipping, you receive immediate gain access to as quickly as you purchase. Then, you simply download the program onto your computer system, laptop computer, tablet or smartphone, or you can pick to gain access to it online– just ensure you bookmark the login page so you do not forget it. And more significantly, so you can quickly access the exercise videos and three-phase process and a lot more whenever and anywhere you go. In addition, the program is guaranteed to change your talent from listed below the rim all the way as much as the top of the rim as you throw down a nasty dunk. You get a 60 Day Money Back Guarantee which provides you two months to try the program and to enhance your vertical jump beyond what you ever believed was possible. And considering you can include a minimum of 9 to 15 plus inches to your vertical jump in less than 8 weeks, you have ample time to see results before the assurance is up. But seriously, once you discover how to throw down some dunks, there’s no chance you’ll want to go backward, and back to being listed below the rim.Flight School Jump Program Vs The Jump Manual

Introduction of Vert-Shock

Vert-Shock is a thorough program that provides you with professional training and strategies that target your fast twitch fibers– the very same fibers that allow for explosive dives. The program features detailed guidelines, exercise videos, a ton of epic info, vertical jump trackers, charts and pretty much whatever you need to take your video game from under the rim to slamming nasty dunks. However do not take my word for it. Here’s a look at a few of the topics and methods covered in the program:

Flight School Jump Program Vs The Jump Manual

    1. Overview
    2. Vert Shock of the Month + Monthly Giveaway
    3. How to Read the Workouts
      1. Why Vert Shock Works
    4. Quick Start Guide
      1. Step 1: Measure Your Current Vertical Jump (every 4 weeks)
      2. Step 2: Learn The Movements
      3. Step 3: Get Started
      4. Do your exercises on a moderately soft surface
      5. Do not train when you are hurt
      6. Consult a physician before starting
      7. Always complete your Dynamic warm up
      8. Take the prescribed rest
    5. Pre-Shock Phase
      1. Video
      2. Tips
    6. Shock Phase
      1. Video
      2. Tips
    7. Post-Shock Phase
      1. Video
      2. Tips
    8. Visualization
      1. The Workout
    9. Vert Tracker
    10. Maintenance Program
    11. Complex Training Techniques
      1. Testing Your Vertical Jump + Chart
      2. Vertical Jump 2-Day Regime
    12. Exercise Videos

You also receive some bonuses for absolutely free which further strengthen your knowledge and vertical jump regime, which are:

    • Bonus: 4 Vertical Jump Killers
    • Bonus: 5 Dirty Secrets to Jumping Higher
    • Bonus: Jumpers Diet Checklist
    • Bonus: Instant Jump Hacks eBook
    • Bonus: The Power Leak Fix for Overnight Hops
    • Bonus: Olympic High Jump Hacks Revealed
    • Bonus: The Slingshot Secret to Instantly Jump Higher

About the Developer:.

Justin “Just Fly” Darlington and Adam Folker are the developers of Vert-Shock. You likely recognize their name since Justin was named # 1 dunker worldwide on several occasions, has actually broken numerous high jump records and trains NBA players to improve their vertical dives. Adam Folker played professional basketball with University of California and now, he works with some of the very best fitness instructors in the as a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association.Flight School Jump Program Vs The Jump Manual


100% for self-learning You are not going to require any coaches or professionals to assist you with the program.
It’s everything about leaping! It focuses just on that. This is not a technical class, just an easy-to-follow program that will help you leap higher, with the very best technique possible.
It is simple to follow. Many programs fail since they don’t consider helping you stick to them. This program has community responsibility, trackers, and e-mails to help you. More importantly, the benefits are quickly measured.
Fantastic video examples The HD videos feature precise explanations and representations of every move. Likewise, they can be played in slow-motion so you can entirely capture every frame of the exercises.
Supporting community There is an unique member platform where you can connect with other gamers like you who are attempting to enhance their vertical dives. This also offers you another chance to ask questions about the program and have it addressed by another member.Flight School Jump Program Vs The Jump Manual


It takes discipline You need to be identified and fully committed if you are going to make it through the program to the end.
Primarily for novices This item might not be really helpful for people who have a vertical dive of 40″ and above.Flight School Jump Program Vs The Jump Manual

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Vert-Shock is the # 1 jump program worldwide, and I can see why. It’s a detailed system that teaches you particular techniques that target the really parts of your body that are responsible for explosive dives, your quick twitch fibers. The system is easy to understand and to complete, however do not be mistaken, you have to put in the work to see some enhancement. A minimum of with this system, you’ll be putting in the work in locations that are shown to tackle your objectives, which are, obviously, to enhance your vertical jump and to knock some nasty dunks. The program is created to work for anyone, any height, any age, any skill level, and any fitness level. So, no matter who you are, you can take your game above the rim. And hello, you get two months to try it with the 60 Day Money Back Guarantee.Flight School Jump Program Vs The Jump Manual


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