Does Vert Shock really work?: Vertical Jump Programs Differences

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vert shock review
Vert-Shock is the # 1 jump program in the world and the only proven three-step dive program that can include a minimum of 9 to 15 plus inches to your vertical jump in as few as 8 weeks.Does Vert Shock really work?

It’s a digital system that doesn’t need you to do odd stretches or intrusive surgery to add a number of inches to your height. Instead, it focuses on particular exercises and strategies, the very same ones used by the pros to get quick, explosive dives.Does Vert Shock really work?

Does Vert Shock really work?

The system is 100% safe and is created to work for anyone, no matter height, age, genetics and athletic skills. So, if you’re prepared to knock some killer dunks, here’s what you can expect from the world’s best jump program. What is Vert-Shock? Think of having individually training with the world’s # 1 dunker on the planet who has actually also broken numerous high jump records with pro basketball player who has actually trained with some of the best fitness instructors on the planet. Well, that’s exactly what you get with Vert-Shock, only in digital format. The online training is offered to you by Adam Folker, expert basketball player and trainer, and the details is instilled with the techniques utilized by both Adam and the # 1 dunker on the planet, Justin “Just Fly” Darlington.Does Vert Shock really work?

But what does that training include?

This detailed system supplies you with all the methods, training, charts, trackers and info required to improve your vertical jump and to find out how to slam some nasty dunks. You get video tutorials, suggestions, and far more. More notably, everything you get from Vert-Shock has actually been shown to add at least 9 to 15 plus inches to your vertical jump in as couple of as 8 weeks. The program is highly concentrated on a three-phase procedure that targets your fast jerk fibers which are Type 2 B fibers that are responsible for developing those fast, explosive jumps you see from the pros. The very best part? As long as you have a tech device/internet gain access to (which you do since you’re here reading this), you have access to the program whenever and any place you are. Vert-Shock is entirely online, so instead of paying and awaiting shipping, you get immediate access as soon as you purchase. Then, you simply download the program onto your computer system, laptop, tablet or smart device, or you can pick to access it online– simply ensure you bookmark the login page so you do not forget it. And more significantly, so you can quickly access the workout videos and three-phase procedure and a lot more whenever and wherever you go. In addition, the program is guaranteed to change your skill from below the rim all the way up to the top of the rim as you throw down a nasty dunk. You get a 60 Day Money Back Guarantee which gives you two months to attempt the program and to improve your vertical dive beyond what you ever believed was possible. And considering you can include at least 9 to 15 plus inches to your vertical jump in less than 8 weeks, you have more than enough time to see results prior to the guarantee is up. But seriously, once you learn how to throw down some dunks, there’s no chance you’ll want to go backward, and back to being listed below the rim.Does Vert Shock really work?

Introduction of Vert-Shock

Vert-Shock is a comprehensive program that offers you with expert training and techniques that target your quick twitch fibers– the exact same fibers that enable explosive jumps. The program features detailed guidelines, exercise videos, a ton of epic info, vertical jump trackers, charts and basically whatever you require to take your game from under the rim to knocking nasty dunks. But don’t take my word for it. Here’s a look at a few of the subjects and methods covered in the program:

Does Vert Shock really work?

    1. Overview
    2. Vert Shock of the Month + Monthly Giveaway
    3. How to Read the Workouts
      1. Why Vert Shock Works
    4. Quick Start Guide
      1. Step 1: Measure Your Current Vertical Jump (every 4 weeks)
      2. Step 2: Learn The Movements
      3. Step 3: Get Started
      4. Do your exercises on a moderately soft surface
      5. Do not train when you are hurt
      6. Consult a physician before starting
      7. Always complete your Dynamic warm up
      8. Take the prescribed rest
    5. Pre-Shock Phase
      1. Video
      2. Tips
    6. Shock Phase
      1. Video
      2. Tips
    7. Post-Shock Phase
      1. Video
      2. Tips
    8. Visualization
      1. The Workout
    9. Vert Tracker
    10. Maintenance Program
    11. Complex Training Techniques
      1. Testing Your Vertical Jump + Chart
      2. Vertical Jump 2-Day Regime
    12. Exercise Videos

You also receive some bonuses for absolutely free which further strengthen your knowledge and vertical jump regime, which are:

    • Bonus: 4 Vertical Jump Killers
    • Bonus: 5 Dirty Secrets to Jumping Higher
    • Bonus: Jumpers Diet Checklist
    • Bonus: Instant Jump Hacks eBook
    • Bonus: The Power Leak Fix for Overnight Hops
    • Bonus: Olympic High Jump Hacks Revealed
    • Bonus: The Slingshot Secret to Instantly Jump Higher

About the Developer:.

Justin “Just Fly” Darlington and Adam Folker are the developers of Vert-Shock. You likely recognize their name since Justin was called # 1 dunker worldwide on several occasions, has broken numerous high jump records and trains NBA players to enhance their vertical jumps. Adam Folker played professional basketball with University of California and now, he deals with some of the best trainers in the as a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association.Does Vert Shock really work?


100% for self-learning You are not going to need any coaches or experts to help you with the program.
It’s all about leaping! It focuses only on that. This is not a technical class, just an easy-to-follow program that will help you leap greater, with the very best method possible.
It is easy to follow. Many programs stop working due to the fact that they don’t consider helping you adhere to them. This program has neighborhood responsibility, trackers, and e-mails to help you. More notably, the benefits are quickly measured.
Amazing video examples The HD videos include precise descriptions and representations of every move. Also, they can be played in slow-motion so you can totally capture every frame of the workouts.
Supporting community There is an exclusive member platform where you can communicate with other gamers like you who are attempting to improve their vertical dives. This likewise offers you another opportunity to ask concerns about the program and have it answered by another member.Does Vert Shock really work?


It takes discipline You need to be identified and completely dedicated if you are going to make it through the program to the end.
Primarily for newbies This product might not be very helpful for people who have a vertical dive of 40″ and above.Does Vert Shock really work?

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Vert-Shock is the # 1 dive program in the world, and I can see why. It’s a detailed system that teaches you particular methods that target the extremely parts of your body that are accountable for explosive dives, your quick jerk fibers. The system is easy to understand and to complete, however do not be mistaken, you have to put in the work to see some enhancement. A minimum of with this system, you’ll be putting in the work in areas that are proven to tackle your objectives, which are, naturally, to improve your vertical jump and to knock some nasty dunks. The program is developed to work for anybody, any height, any age, any ability level, and any fitness level. So, no matter who you are, you can take your game above the rim. And hey, you get 2 months to try it with the 60 Day Money Back Guarantee.Does Vert Shock really work?


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Some of the workouts included in the Vert shock online course are Tuck Jumps, Single Leg Box Jumps, Clap Push-ups, Superman exercise, 180 squat jumps etc. Although the vert shock program is primarily designed to help you increase your vertical jumps without using the gym, a complex training routine is included for individuals aiming to work out.

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