Does THP Strength Vertical Jump Program really work?: Vertical Jump Programs Differences

"This post contains affiliate links, which means that if you click on them and make a purchase, I may receive a small fee at no extra cost to you."

vert shock review
Vert-Shock is the # 1 dive program in the world and the only proven three-step jump program that can include at least 9 to 15 plus inches to your vertical jump in as few as 8 weeks.Does THP Strength Vertical Jump Program really work?

It’s a digital system that does not require you to do unusual stretches or invasive surgical treatment to include a couple of inches to your height. Rather, it concentrates on specific workouts and methods, the exact same ones used by the pros to get quickly, explosive jumps.Does THP Strength Vertical Jump Program really work?

Does THP Strength Vertical Jump Program really work?

The system is 100% safe and is designed to work for anyone, despite height, age, genes and athletic abilities. So, if you’re ready to knock some killer dunks, here’s what you can expect from the world’s finest jump program. What is Vert-Shock? Picture having individually training with the world’s # 1 dunker on the planet who has also broken several high jump records with professional basketball player who has trained with a few of the best trainers worldwide. Well, that’s precisely what you get with Vert-Shock, just in digital format. The online training is provided to you by Adam Folker, professional basketball gamer and fitness instructor, and the information is infused with the methods used by both Adam and the # 1 dunker on the planet, Justin “Just Fly” Darlington.Does THP Strength Vertical Jump Program really work?

But what does that training include?

This detailed system offers you with all the methods, training, charts, trackers and details required to improve your vertical dive and to discover how to knock some nasty dunks. You get video tutorials, pointers, and much more. More significantly, whatever you obtain from Vert-Shock has been shown to add a minimum of 9 to 15 plus inches to your vertical jump in as couple of as 8 weeks. The program is extremely focused on a three-phase process that targets your fast jerk fibers which are Type 2 B fibers that are accountable for developing those fast, explosive jumps you see from the pros. The best part? As long as you have a tech device/internet gain access to (which you do due to the fact that you’re here reading this), you have access to the program whenever and wherever you are. Vert-Shock is completely online, so instead of paying and waiting for shipping, you receive immediate gain access to as soon as you purchase. Then, you simply download the program onto your computer system, laptop, tablet or smartphone, or you can choose to gain access to it online– just make certain you bookmark the login page so you do not forget it. And more significantly, so you can rapidly access the workout videos and three-phase process and a lot more whenever and any place you go. Furthermore, the program is guaranteed to transform your talent from listed below the rim all the way as much as the top of the rim as you throw down a nasty dunk. You get a 60 Day Money Back Guarantee which offers you 2 months to attempt the program and to improve your vertical jump beyond what you ever believed was possible. And considering you can add at least 9 to 15 plus inches to your vertical jump in less than 8 weeks, you have ample time to see outcomes prior to the assurance is up. However seriously, as soon as you learn how to throw down some dunks, there’s no chance you’ll want to go backward, and back to being below the rim.Does THP Strength Vertical Jump Program really work?

Overview of Vert-Shock

Vert-Shock is a detailed program that supplies you with expert training and strategies that target your fast jerk fibers– the exact same fibers that permit explosive dives. The program features step-by-step directions, workout videos, a ton of impressive information, vertical dive trackers, charts and practically everything you need to take your video game from under the rim to slamming nasty dunks. However don’t take my word for it. Here’s a look at some of the topics and methods covered in the program:

Does THP Strength Vertical Jump Program really work?

    1. Overview
    2. Vert Shock of the Month + Monthly Giveaway
    3. How to Read the Workouts
      1. Why Vert Shock Works
    4. Quick Start Guide
      1. Step 1: Measure Your Current Vertical Jump (every 4 weeks)
      2. Step 2: Learn The Movements
      3. Step 3: Get Started
      4. Do your exercises on a moderately soft surface
      5. Do not train when you are hurt
      6. Consult a physician before starting
      7. Always complete your Dynamic warm up
      8. Take the prescribed rest
    5. Pre-Shock Phase
      1. Video
      2. Tips
    6. Shock Phase
      1. Video
      2. Tips
    7. Post-Shock Phase
      1. Video
      2. Tips
    8. Visualization
      1. The Workout
    9. Vert Tracker
    10. Maintenance Program
    11. Complex Training Techniques
      1. Testing Your Vertical Jump + Chart
      2. Vertical Jump 2-Day Regime
    12. Exercise Videos

You also receive some bonuses for absolutely free which further strengthen your knowledge and vertical jump regime, which are:

    • Bonus: 4 Vertical Jump Killers
    • Bonus: 5 Dirty Secrets to Jumping Higher
    • Bonus: Jumpers Diet Checklist
    • Bonus: Instant Jump Hacks eBook
    • Bonus: The Power Leak Fix for Overnight Hops
    • Bonus: Olympic High Jump Hacks Revealed
    • Bonus: The Slingshot Secret to Instantly Jump Higher

About the Developer:.

Justin “Just Fly” Darlington and Adam Folker are the creators of Vert-Shock. You likely acknowledge their name considering that Justin was called # 1 dunker on the planet on a number of occasions, has actually broken numerous high jump records and trains NBA gamers to improve their vertical jumps. Adam Folker played expert basketball with University of California and now, he works with a few of the very best trainers in the as a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association.Does THP Strength Vertical Jump Program really work?


100% for self-learning You are not going to need any coaches or specialists to aid you with the program.
It’s all about jumping! It focuses only on that. This is not a technical class, simply an easy-to-follow program that will help you jump higher, with the best method possible.
It is simple to follow. Many programs stop working since they don’t think of assisting you stay with them. This program has community accountability, trackers, and emails to assist you. More significantly, the benefits are easily measured.
Amazing video examples The HD videos feature precise explanations and representations of every move. Likewise, they can be played in slow-motion so you can totally catch every frame of the workouts.
Supporting community There is an unique member platform where you can connect with other players like you who are trying to improve their vertical dives. This also gives you another opportunity to ask concerns about the program and have it addressed by another member.Does THP Strength Vertical Jump Program really work?


It takes discipline You require to be figured out and fully dedicated if you are going to make it through the program to the end.
Primarily for beginners This product may not be really useful for individuals who have a vertical jump of 40″ and above.Does THP Strength Vertical Jump Program really work?

Try Now For 60 Days Risk Free … Click the Button Below.


Vert-Shock is the # 1 jump program worldwide, and I can see why. It’s a thorough system that teaches you specific strategies that target the very parts of your body that are accountable for explosive dives, your quick jerk fibers. The system is easy to understand and to finish, however do not be mistaken, you need to put in the work to see some enhancement. A minimum of with this system, you’ll be putting in the operate in locations that are shown to tackle your objectives, which are, of course, to improve your vertical jump and to slam some nasty dunks. The program is developed to work for anybody, any height, any age, any ability level, and any physical fitness level. So, no matter who you are, you can take your game above the rim. And hello, you get 2 months to try it with the 60 Day Money Back Guarantee.Does THP Strength Vertical Jump Program really work?


Jump Manual review – Best Vertical Jump Training program

I’ve used all the top-rated vertical exercise applications on the market and the highest 2 are positively the Soar Handbook and Vertiskills, Vertical Jump Program. Each have helped me add at the least 6+ inches to my Vertical whereas others have …

Strength Shoes | Plyometric Shoes | Jump Higher Shoes

In Jump99 strength sneakers, the heel factor is eliminated, causing the calves to support 100% of the body’s weight. These jump shoes basketball training equipment works the calves and Achilles tendons with a force equal to 6. times the body’s weight upon impact. Increase Vertical Jump by 5-10 inches. Increase Fast Twitch Muscle Fibers for …

Functional strength gains by leg pressing? – Bret Contreras

It can also refer to athletic performance measures, like vertical jump height, horizontal jump distance, and short-distance sprinting ability. Since a small number of research studies have actually investigated whether leg press training leads to improvements in such tests of real-world muscular function, we can put these claims to the test.

Jump Program

Jump Program, known are somewhat many people out learned who still consider that dunking a basketball is befitting for the professionals.With the hike of Jump Program, production Programs however, increasing your Leap Vertical, is no longer a distant dream. I made a perusal on the three springs Vertical Jump Program, side by side, and flat though each …

The Training Method That Does It All – T NATION

Pairing 1: ️ Squat & Vertical Jump. Example: Front Squat & Static Box Jump. For building lower body strength and power, squats and jumps are hard to beat. The two movements’ similarities are fairly straightforward since they involve vertical propulsion and similar muscle actions in the lower half.”