ATG Vertical Jump Program Vs Vert Shock: Vertical Jump Programs Differences

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vert shock review
Vert-Shock is the # 1 jump program in the world and the only tested three-step dive program that can include at least 9 to 15 plus inches to your vertical jump in as few as 8 weeks.ATG Vertical Jump Program Vs Vert Shock

It’s a digital system that does not need you to do weird stretches or invasive surgical treatment to include a number of inches to your height. Instead, it concentrates on specific exercises and techniques, the same ones utilized by the pros to get quickly, explosive dives.ATG Vertical Jump Program Vs Vert Shock

ATG Vertical Jump Program Vs Vert Shock

The system is 100% safe and is developed to work for anyone, despite height, age, genes and athletic skills. So, if you’re prepared to slam some killer dunks, here’s what you can anticipate from the world’s finest jump program. What is Vert-Shock? Think of having individually training with the world’s # 1 dunker in the world who has also broken a number of high jump records with pro basketball player who has trained with a few of the very best fitness instructors on the planet. Well, that’s exactly what you get with Vert-Shock, just in digital format. The online training is provided to you by Adam Folker, professional basketball gamer and trainer, and the details is infused with the techniques used by both Adam and the # 1 dunker in the world, Justin “Just Fly” Darlington.ATG Vertical Jump Program Vs Vert Shock

However what does that training consist of?

This extensive system supplies you with all the techniques, training, charts, trackers and information required to improve your vertical jump and to find out how to slam some nasty dunks. You receive video tutorials, tips, and far more. More importantly, whatever you obtain from Vert-Shock has been shown to include at least 9 to 15 plus inches to your vertical jump in as couple of as 8 weeks. The program is highly focused on a three-phase procedure that targets your quick jerk fibers which are Type 2 B fibers that are accountable for developing those quick, explosive dives you see from the pros. The best part? As long as you have a tech device/internet access (which you do because you’re here reading this), you have access to the program whenever and anywhere you are. Vert-Shock is totally online, so instead of paying and awaiting shipping, you receive immediate gain access to as quickly as you purchase. Then, you just download the program onto your computer, laptop computer, tablet or mobile phone, or you can pick to access it online– just ensure you bookmark the login page so you don’t forget it. And more significantly, so you can rapidly access the exercise videos and three-phase procedure and much more whenever and wherever you go. In addition, the program is ensured to change your skill from below the rim all the way as much as the top of the rim as you throw down a nasty dunk. You receive a 60 Day Money Back Guarantee which provides you two months to attempt the program and to enhance your vertical jump beyond what you ever believed was possible. And considering you can add at least 9 to 15 plus inches to your vertical jump in less than 8 weeks, you have ample time to see outcomes prior to the warranty is up. However seriously, when you find out how to throw down some dunks, there’s no way you’ll wish to go backward, and back to being listed below the rim.ATG Vertical Jump Program Vs Vert Shock

Introduction of Vert-Shock

Vert-Shock is a comprehensive program that provides you with expert training and techniques that target your quick twitch fibers– the same fibers that enable explosive dives. The program includes step-by-step guidelines, exercise videos, a lots of epic information, vertical dive trackers, charts and practically whatever you require to take your video game from under the rim to slamming nasty dunks. But don’t take my word for it. Here’s a take a look at some of the topics and techniques covered in the program:

Content:
ATG Vertical Jump Program Vs Vert Shock

    1. Overview
    2. Vert Shock of the Month + Monthly Giveaway
    3. How to Read the Workouts
      1. Why Vert Shock Works
    4. Quick Start Guide
      1. Step 1: Measure Your Current Vertical Jump (every 4 weeks)
      2. Step 2: Learn The Movements
      3. Step 3: Get Started
      4. Do your exercises on a moderately soft surface
      5. Do not train when you are hurt
      6. Consult a physician before starting
      7. Always complete your Dynamic warm up
      8. Take the prescribed rest
    5. Pre-Shock Phase
      1. Video
      2. Tips
    6. Shock Phase
      1. Video
      2. Tips
    7. Post-Shock Phase
      1. Video
      2. Tips
    8. Visualization
      1. The Workout
    9. Vert Tracker
    10. Maintenance Program
    11. Complex Training Techniques
      1. Testing Your Vertical Jump + Chart
      2. Vertical Jump 2-Day Regime
    12. Exercise Videos

You also receive some bonuses for absolutely free which further strengthen your knowledge and vertical jump regime, which are:

    • Bonus: 4 Vertical Jump Killers
    • Bonus: 5 Dirty Secrets to Jumping Higher
    • Bonus: Jumpers Diet Checklist
    • Bonus: Instant Jump Hacks eBook
    • Bonus: The Power Leak Fix for Overnight Hops
    • Bonus: Olympic High Jump Hacks Revealed
    • Bonus: The Slingshot Secret to Instantly Jump Higher

About the Developer:.

Justin “Just Fly” Darlington and Adam Folker are the developers of Vert-Shock. You likely recognize their name since Justin was named # 1 dunker in the world on a number of events, has actually broken a number of high jump records and trains NBA players to enhance their vertical jumps. Adam Folker played professional basketball with University of California and now, he deals with a few of the best fitness instructors in the as a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association.ATG Vertical Jump Program Vs Vert Shock

Pros.

100% for self-learning You are not going to require any coaches or professionals to help you with the program.
It’s all about jumping! It focuses just on that. This is not a technical class, just an easy-to-follow program that will help you leap higher, with the best method possible.
It is simple to follow. The majority of programs stop working because they don’t consider assisting you adhere to them. This program has community responsibility, trackers, and e-mails to help you. More notably, the advantages are quickly determined.
Amazing video examples The HD videos include accurate explanations and representations of every relocation. Likewise, they can be played in slow-motion so you can totally catch every frame of the exercises.
Supporting community There is a special member platform where you can communicate with other gamers like you who are trying to improve their vertical jumps. This also offers you another opportunity to ask concerns about the program and have it addressed by another member.ATG Vertical Jump Program Vs Vert Shock

Cons.

It takes discipline You require to be identified and completely devoted if you are going to make it through the program to the end.
Primarily for beginners This item might not be extremely advantageous for individuals who have a vertical jump of 40″ and above.ATG Vertical Jump Program Vs Vert Shock

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Conclusion.

Vert-Shock is the # 1 jump program in the world, and I can see why. It’s an extensive system that teaches you specific techniques that target the really parts of your body that are responsible for explosive dives, your fast jerk fibers. The system is easy to understand and to complete, but do not be mistaken, you have to put in the work to see some improvement. A minimum of with this system, you’ll be putting in the operate in locations that are shown to tackle your objectives, which are, obviously, to improve your vertical jump and to knock some nasty dunks. The program is created to work for anyone, any height, any age, any ability level, and any fitness level. So, no matter who you are, you can take your video game above the rim. And hello, you get 2 months to try it with the 60 Day Money Back Guarantee.ATG Vertical Jump Program Vs Vert Shock

References

Adam Folker’s Vert Shock Review: A FILTHY SCAM?

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