ATG Vertical Jump Program Vs Mac Mcclung Jump Program: Vertical Jump Programs Differences

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vert shock review
Vert-Shock is the # 1 jump program worldwide and the only proven three-step dive program that can include at least 9 to 15 plus inches to your vertical jump in as few as 8 weeks.ATG Vertical Jump Program Vs Mac Mcclung Jump Program

It’s a digital system that does not need you to do weird stretches or intrusive surgery to add a number of inches to your height. Rather, it focuses on particular exercises and methods, the very same ones utilized by the pros to get quick, explosive dives.ATG Vertical Jump Program Vs Mac Mcclung Jump Program

ATG Vertical Jump Program Vs Mac Mcclung Jump Program

The system is 100% safe and is designed to work for anyone, regardless of height, age, genes and athletic skills. So, if you’re all set to knock some killer dunks, here’s what you can get out of the world’s best jump program. What is Vert-Shock? Envision having one-on-one training with the world’s # 1 dunker on the planet who has likewise broken several high jump records with pro basketball gamer who has actually trained with some of the best fitness instructors in the world. Well, that’s specifically what you get with Vert-Shock, only in digital format. The online training is offered to you by Adam Folker, expert basketball player and trainer, and the info is instilled with the strategies utilized by both Adam and the # 1 dunker worldwide, Justin “Just Fly” Darlington.ATG Vertical Jump Program Vs Mac Mcclung Jump Program

However what does that training include?

This thorough system supplies you with all the methods, training, charts, trackers and information required to improve your vertical dive and to find out how to knock some nasty dunks. You receive video tutorials, tips, and much more. More significantly, whatever you receive from Vert-Shock has been proven to include at least 9 to 15 plus inches to your vertical jump in as couple of as 8 weeks. The program is highly concentrated on a three-phase procedure that targets your quick jerk fibers which are Type 2 B fibers that are accountable for producing those fast, explosive jumps you see from the pros. The best part? As long as you have a tech device/internet access (which you do because you’re here reading this), you have access to the program whenever and anywhere you are. Vert-Shock is entirely online, so instead of paying and awaiting shipping, you get instant gain access to as quickly as you purchase. Then, you just download the program onto your computer, laptop computer, tablet or smart device, or you can choose to gain access to it online– simply make certain you bookmark the login page so you don’t forget it. And more importantly, so you can quickly access the exercise videos and three-phase procedure and a lot more whenever and wherever you go. Additionally, the program is ensured to transform your skill from below the rim all the way as much as the top of the rim as you throw down a nasty dunk. You get a 60 Day Money Back Guarantee which offers you 2 months to try the program and to enhance your vertical jump beyond what you ever thought was possible. And considering you can include a minimum of 9 to 15 plus inches to your vertical jump in less than 8 weeks, you have sufficient time to see results prior to the guarantee is up. However seriously, once you find out how to throw down some dunks, there’s no other way you’ll wish to go backward, and back to being below the rim.ATG Vertical Jump Program Vs Mac Mcclung Jump Program

Overview of Vert-Shock

Vert-Shock is an extensive program that supplies you with expert training and methods that target your quick twitch fibers– the same fibers that allow for explosive jumps. The program features step-by-step instructions, workout videos, a ton of impressive information, vertical jump trackers, charts and basically everything you require to take your video game from under the rim to knocking nasty dunks. But do not take my word for it. Here’s a look at a few of the topics and techniques covered in the program:

Content:
ATG Vertical Jump Program Vs Mac Mcclung Jump Program

    1. Overview
    2. Vert Shock of the Month + Monthly Giveaway
    3. How to Read the Workouts
      1. Why Vert Shock Works
    4. Quick Start Guide
      1. Step 1: Measure Your Current Vertical Jump (every 4 weeks)
      2. Step 2: Learn The Movements
      3. Step 3: Get Started
      4. Do your exercises on a moderately soft surface
      5. Do not train when you are hurt
      6. Consult a physician before starting
      7. Always complete your Dynamic warm up
      8. Take the prescribed rest
    5. Pre-Shock Phase
      1. Video
      2. Tips
    6. Shock Phase
      1. Video
      2. Tips
    7. Post-Shock Phase
      1. Video
      2. Tips
    8. Visualization
      1. The Workout
    9. Vert Tracker
    10. Maintenance Program
    11. Complex Training Techniques
      1. Testing Your Vertical Jump + Chart
      2. Vertical Jump 2-Day Regime
    12. Exercise Videos

You also receive some bonuses for absolutely free which further strengthen your knowledge and vertical jump regime, which are:

    • Bonus: 4 Vertical Jump Killers
    • Bonus: 5 Dirty Secrets to Jumping Higher
    • Bonus: Jumpers Diet Checklist
    • Bonus: Instant Jump Hacks eBook
    • Bonus: The Power Leak Fix for Overnight Hops
    • Bonus: Olympic High Jump Hacks Revealed
    • Bonus: The Slingshot Secret to Instantly Jump Higher

About the Developer:.

Justin “Just Fly” Darlington and Adam Folker are the creators of Vert-Shock. You likely acknowledge their name given that Justin was called # 1 dunker worldwide on numerous occasions, has broken a number of high jump records and trains NBA players to enhance their vertical dives. Adam Folker played professional basketball with University of California and now, he deals with a few of the very best fitness instructors in the as a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association.ATG Vertical Jump Program Vs Mac Mcclung Jump Program

Pros.

100% for self-learning You are not going to require any coaches or professionals to assist you with the program.
It’s everything about leaping! It focuses just on that. This is not a technical class, just an easy-to-follow program that will help you jump greater, with the very best strategy possible.
It is simple to follow. Most programs stop working since they do not think about helping you adhere to them. This program has community accountability, trackers, and emails to assist you. More notably, the advantages are easily measured.
Incredible video examples The HD videos include precise descriptions and representations of every relocation. Also, they can be played in slow-motion so you can completely catch every frame of the workouts.
Supporting neighborhood There is a special member platform where you can connect with other gamers like you who are trying to improve their vertical dives. This also gives you another opportunity to ask questions about the program and have it addressed by another member.ATG Vertical Jump Program Vs Mac Mcclung Jump Program

Cons.

It takes discipline You require to be determined and totally devoted if you are going to make it through the program to the end.
Mostly for beginners This product might not be extremely advantageous for people who have a vertical dive of 40″ and above.ATG Vertical Jump Program Vs Mac Mcclung Jump Program

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Conclusion.

Vert-Shock is the # 1 jump program on the planet, and I can see why. It’s a thorough system that teaches you particular techniques that target the extremely parts of your body that are responsible for explosive jumps, your fast twitch fibers. The system is easy to understand and to complete, however don’t be mistaken, you have to put in the work to see some enhancement. A minimum of with this system, you’ll be putting in the work in locations that are shown to tackle your objectives, which are, naturally, to enhance your vertical dive and to slam some nasty dunks. The program is created to work for anybody, any height, any age, any skill level, and any physical fitness level. So, no matter who you are, you can take your game above the rim. And hey, you get two months to try it with the 60 Day Money Back Guarantee.ATG Vertical Jump Program Vs Mac Mcclung Jump Program

References

Highest Vertical Jump In NBA History – Coach Mac Basketball

Height: 6’6”. No talk of the highest vertical jump in NBA history will ever be complete without mentioning Michael Jordan’s name. His Jump Man logo still personifies his “Air Jordan” monicker. There are tons of figures being thrown around as far as how high Jordan’s vertical leap is, ranging anywhere from just under 40” to as high …

Best Vertical Jump Program to Increase Vertical Jump

Here is our comparison chart of the top 2 workout programs, which are the Jump Manual and the Vert Shock System. The table is a quick way to see their features so you can choose which is more suited to you. Below the table we describe each more fully. Pick #1 – Vert Shock by Adam Folker (Best Vertical Jump Program)

Gaither likely first selection – Yahoo!

If he can flash the type of workout numbers (37″ vertical, 10’4″ broad jump) to go along with the fact that he had 16 tackles against West Virginia and 12 tackles, including 6½ tackles for loss …

SHOWCASE: The Reasons Behind Mac McClung’s Departure?

If Mac McClung ever wanted to be a distributing point guard, his actions on the court did not quite support that. Gate City’s finest always seemed to embrace the “shooting” in “shooting guard.”. McClung readily admitted before testing the draft waters that he needed to work on his “decision-making and shot selection.”.

Half squats vs full squats – Bodybuilding.com Forums

I’m most concerned about increasing the VERTICAL JUMP with these exercises and want to know. This BB user with a very high vertical leap says that half squats are just as good full squats when trying to increase your vertical jump. … In the other hand, if you stay on an ATG position, like many people in asian and africa do to sit, there is …”

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