ATG Vertical Jump Program Vs Bounce Kit: Vertical Jump Programs Differences

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vert shock review
Vert-Shock is the # 1 jump program on the planet and the only tested three-step dive program that can add a minimum of 9 to 15 plus inches to your vertical jump in as couple of as 8 weeks.ATG Vertical Jump Program Vs Bounce Kit

It’s a digital system that does not require you to do strange stretches or invasive surgery to add a couple of inches to your height. Rather, it focuses on specific exercises and techniques, the exact same ones used by the pros to get quick, explosive jumps.ATG Vertical Jump Program Vs Bounce Kit

ATG Vertical Jump Program Vs Bounce Kit

The system is 100% safe and is created to work for anybody, no matter height, age, genetics and athletic abilities. So, if you’re prepared to slam some killer dunks, here’s what you can anticipate from the world’s best jump program. What is Vert-Shock? Picture having individually training with the world’s # 1 dunker in the world who has actually also broken numerous high jump records with pro basketball player who has trained with some of the very best trainers on the planet. Well, that’s precisely what you get with Vert-Shock, just in digital format. The online training is provided to you by Adam Folker, professional basketball player and fitness instructor, and the information is instilled with the methods used by both Adam and the # 1 dunker worldwide, Justin “Just Fly” Darlington.ATG Vertical Jump Program Vs Bounce Kit

However what does that training consist of?

This detailed system offers you with all the methods, training, charts, trackers and details required to improve your vertical jump and to discover how to slam some nasty dunks. You get video tutorials, pointers, and much more. More significantly, whatever you obtain from Vert-Shock has actually been proven to include a minimum of 9 to 15 plus inches to your vertical jump in as couple of as 8 weeks. The program is highly concentrated on a three-phase procedure that targets your quick jerk fibers which are Type 2 B fibers that are accountable for developing those fast, explosive dives you see from the pros. The best part? As long as you have a tech device/internet access (which you do since you’re here reading this), you have access to the program whenever and anywhere you are. Vert-Shock is totally online, so instead of paying and awaiting shipping, you receive immediate gain access to as quickly as you purchase. Then, you simply download the program onto your computer system, laptop computer, tablet or smart device, or you can pick to access it online– simply make certain you bookmark the login page so you don’t forget it. And more notably, so you can quickly access the exercise videos and three-phase process and a lot more whenever and anywhere you go. In addition, the program is ensured to transform your talent from below the rim all the way approximately the top of the rim as you throw down a nasty dunk. You receive a 60 Day Money Back Guarantee which gives you two months to attempt the program and to improve your vertical dive beyond what you ever thought was possible. And considering you can add a minimum of 9 to 15 plus inches to your vertical jump in less than 8 weeks, you have sufficient time to see results prior to the warranty is up. But seriously, as soon as you discover how to throw down some dunks, there’s no other way you’ll wish to go backward, and back to being listed below the rim.ATG Vertical Jump Program Vs Bounce Kit

Introduction of Vert-Shock

Vert-Shock is an extensive program that offers you with expert training and techniques that target your quick twitch fibers– the exact same fibers that enable explosive jumps. The program features step-by-step directions, exercise videos, a lots of legendary info, vertical jump trackers, charts and pretty much whatever you require to take your game from under the rim to knocking nasty dunks. But do not take my word for it. Here’s a look at some of the topics and methods covered in the program:

ATG Vertical Jump Program Vs Bounce Kit

    1. Overview
    2. Vert Shock of the Month + Monthly Giveaway
    3. How to Read the Workouts
      1. Why Vert Shock Works
    4. Quick Start Guide
      1. Step 1: Measure Your Current Vertical Jump (every 4 weeks)
      2. Step 2: Learn The Movements
      3. Step 3: Get Started
      4. Do your exercises on a moderately soft surface
      5. Do not train when you are hurt
      6. Consult a physician before starting
      7. Always complete your Dynamic warm up
      8. Take the prescribed rest
    5. Pre-Shock Phase
      1. Video
      2. Tips
    6. Shock Phase
      1. Video
      2. Tips
    7. Post-Shock Phase
      1. Video
      2. Tips
    8. Visualization
      1. The Workout
    9. Vert Tracker
    10. Maintenance Program
    11. Complex Training Techniques
      1. Testing Your Vertical Jump + Chart
      2. Vertical Jump 2-Day Regime
    12. Exercise Videos

You also receive some bonuses for absolutely free which further strengthen your knowledge and vertical jump regime, which are:

    • Bonus: 4 Vertical Jump Killers
    • Bonus: 5 Dirty Secrets to Jumping Higher
    • Bonus: Jumpers Diet Checklist
    • Bonus: Instant Jump Hacks eBook
    • Bonus: The Power Leak Fix for Overnight Hops
    • Bonus: Olympic High Jump Hacks Revealed
    • Bonus: The Slingshot Secret to Instantly Jump Higher

About the Developer:.

Justin “Just Fly” Darlington and Adam Folker are the developers of Vert-Shock. You likely acknowledge their name because Justin was named # 1 dunker on the planet on a number of occasions, has broken several high jump records and trains NBA players to improve their vertical jumps. Adam Folker played expert basketball with University of California and now, he works with some of the best trainers in the as a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association.ATG Vertical Jump Program Vs Bounce Kit


100% for self-learning You are not going to need any coaches or specialists to assist you with the program.
It’s everything about jumping! It focuses just on that. This is not a technical class, just an easy-to-follow program that will assist you jump greater, with the best technique possible.
It is simple to follow. The majority of programs fail due to the fact that they don’t think about helping you adhere to them. This program has community accountability, trackers, and e-mails to help you. More significantly, the benefits are quickly measured.
Incredible video examples The HD videos feature precise descriptions and representations of every relocation. Likewise, they can be played in slow-motion so you can completely catch every frame of the workouts.
Supporting neighborhood There is a special member platform where you can communicate with other players like you who are attempting to improve their vertical dives. This also provides you another opportunity to ask questions about the program and have it responded to by another member.ATG Vertical Jump Program Vs Bounce Kit


It takes discipline You need to be identified and fully committed if you are going to make it through the program to the end.
Primarily for novices This product might not be very useful for individuals who have a vertical jump of 40″ and above.ATG Vertical Jump Program Vs Bounce Kit

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Vert-Shock is the # 1 dive program in the world, and I can see why. It’s a detailed system that teaches you specific methods that target the really parts of your body that are responsible for explosive dives, your quick jerk fibers. The system is easy to understand and to complete, but do not be mistaken, you need to put in the work to see some improvement. At least with this system, you’ll be putting in the operate in locations that are proven to tackle your goals, which are, obviously, to enhance your vertical dive and to knock some nasty dunks. The program is developed to work for anyone, any height, any age, any ability level, and any physical fitness level. So, no matter who you are, you can take your game above the rim. And hi, you get 2 months to try it with the 60 Day Money Back Guarantee.ATG Vertical Jump Program Vs Bounce Kit


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